Rochester Winter Break Camp
Who: North South Lacrosse
When: February 19-21st
Gender/Age: Boys ages 8-15+
Where: Total Sports Experience 880 Elm Grove Road Rochester, NY
Type of Camp: Day Camp
Instruction: Comprehensive Field and Box Lacrosse Skills instruction
Cost: $150.00 per participant
How to Register: Register via our link to active.com
Special camp events: Visual performance clinic by Dr. Fred of XtremeSight and Sports Performance Training by Dr. Spoto of Star Physical Therapy
Contact: info@northsouthlacrosse.com or david.lisi@northsouthlacrosse.com
WHAT TO BRING
- Helmet
- Gloves
- Shoulder pads
- Arm pads
- Stick (preferably 2)
- Athletic supporter
- Mouth piece
- Reversible Jersey
- Special equipment (i.e. chest protector if you are a goalie)
- Change of clothes
- Packed lunch or cash for food @ TSE
***If you have any special requirements or questions regarding items to bring such as medications, etc... please contact us.
OUR CAMP
Combining indoor lacrosse training and coaching with traditional outdoor lacrosse gives North South's Day Camps a huge competitive advantage. Some camps might bring you inside, but no other camp specializes in teaching the indoor game!
INSTRUCTION
- Shooting
- Defense
- Offense
- Ground Balls
- Fast Breaks
- Game Scenario Training
- Exclusive "At-Home" Training Techniques
- Face-Offs
- Stick Skills
- and much more!!!
FOR CAMPERS
- T-shirt
- North South Gear (lanyards, water bottles, balls, etc..)
- Raffles, prizes, and daily contests
- Daily games
- Indoor lacrosse instruction
- Field lacrosse instruction
- Custom Tailored Player Evaluation
- Exclusive email contact with counselors and coaches
- Prizes for effort and camp MVP (for each division)
- Camp Store
SUPERVISION
All campers will be supervised for the entire time they are at the camp. We have early check-in options for parents who must work early or who can not drop their children off at our scheduled drop-off time. We take pride in fostering a respectful, thoughtful, and safe supervisory environment for your children.
AGE GROUPS
Each camper will be placed in an appropriate group based on age and if necessary, based on ability.
SCHEDULE
8:30am Campers arrive (registration 7:30-8:00am on August 11th/first day of camp)
9:00am Organize into divisions
9:30-1130am Morning Session
12:00pm Lunch (campers can visit camp store, and work individually with coaches)
1:15-3:15pm Afternoon Session
3:30-4:00pm Parents/Guardians pick campers up
Disclaimer: All camp content is subject to change pending availability and camper participation numbers. We apologize for any inconvenience this may cause.